Hi, I’m Meike (pronounced My‑cah),

I am a Registered Clinical Counsellor and EMDR-trained therapist with roots in Germany, a Romanian heritage, and family ties to India. Growing up across cultures taught me to listen deeply and honour the many ways we experience the world. My own lived experiences as an immigrant, a mother, and a multicultural woman help me connect with people navigating complex, layered stories.

I believe healing happens in relationship with ourselves, with others, and within a space that feels safe and supportive. In our work together, you can expect compassion, curiosity, and zero judgment. I’ll meet you exactly where you are and offer a steady, warm space to land, reflect, and grow.

I work with individuals moving through life’s messy, tender, and transformative seasons, whether you're healing from trauma, feeling stuck in anxiety or perfectionism, or trying to make sense of a big life transition. You don’t have to do it alone.

My approach is personalized and integrative. Depending on your needs, I draw from:

• EMDR to support trauma healing and nervous system regulation

• Emotion-Focused Therapy to explore emotional and relational patterns

• Solution-Focused Therapy to help you gain clarity and build momentum

• Mindfulness-based tools to reconnect you with your inner calm and wisdom

I offer in-person sessions on Saturdays and virtual sessions on Mondays, Fridays and Saturdays. If you’re curious about starting therapy, I invite you to book a free 15-minute consultation so we can see if we’re a good fit. I’d be honoured to support you on your journey.

🌿Offers in person and virtual counselling sessions
🌍 Languages spoken: English and German

✨ For more information and to book with Meike, visit Meike’s website or contact her at meikeparharcounselling@gmail.com